Onset Beach Drum Circle

About Onset Beach Drum Circle...Join us at Shell Point Beach for some drumming led by Sam Holmstock

Bring your own Drum
Bring your own Chair

By donation $10

Drumming, rhythm, and percussion is loads of fun and is accessible to all, including anyone with PTSD, Brain Injury, the elderly, and those living with mental illness or neurological conditions. It is very effective to reduce stress, improve mind-body connection and increase mindfulness. You do NOT have to be suffering with trauma to join this class.
Although some drum technique is taught, the focus is on the development of communication and relaxation. Participants of all ages describe feeling "calm and centered" after drumming.

WHAT DOES IT LOOK LIKE? Basically it's a circle of people, socially distanced, all with drums. We start with simple easy-to-play rhythms, one rhythm at a time until we reach the point where we can have half the group play one rhythm with another rhythm played on top of the first one to create a web of interlocking rhythms.
The teacher has some reasonably priced drums for sale and you can contact him at samholmstock@gmail.com