Mindfulness Nature Walk

About Mindfulness Nature Walk...Join CapeCodCAN outdoors for this special FREE program as we explore nature in a mindful way with Pete Cormier, founder of The Awareness Project. This class will begin with a period of gentle stretching to ground ourselves, continue with a slow walk down the trail focusing on our senses, include a guided standing meditation at a viewing platform and finish with a brief reflection. Come experience the beauty that surrounds us! Questions? Email capecodcan@gmail.com or call 508-681-0239. Cape Cod Collaborative Arts Network (CapeCodCAN) provides opportunities for inclusion and active participation in the arts for people with unique talents and all abilities on Cape Cod.